Sunday, December 11th, 2022, 4pm - 6pm, Compton Health Bar
Join us for an afternoon of mindful herbal medicine making! For this hands-on workshop, we'll be making a traditional fire cider but focusing on ingredients found in Mexican herbal medicine and cuisine.
Filled with anti-viral and antibacterial properties, fire cider is extremely helpful during this time of year when there's an increase in flus and other illnesses. It makes a loving gift to friends and family too!
Led by herbalist and CHB founder, dani solorio, this mindful medicine class will begin with a brief meditation to help us ground into the present moment and to release any energy that we don't want to bring into the workshop and into the medicine itself.
During the herbal medicine workshop we will guide you through:
* Brief grounding meditation
* Intention setting for the herbal medicine we're making
* Leaning about each herbal ingredient and how they all work together
* Making your own fire cider tonic
* Herbal tea will be served to keep us nourished while we make our herbal medicine.
Date: Sunday, December 11th, 2022
Time: 4pm - 6pm (Please arrive 15-20 minutes prior to our start time so we may begin on time)
Location: Compton Health Bar, 1828 Rosecrans Ave, Compton, CA, 90220
Contact: (424)704-3413 (text or call) dani@comptonhealthbar.com
What to Wear: Comfortable, warm clothes.
What to Bring: Your own mug for tea and a reusable water bottle to stay hydrated throughout the workshop. If you forget to bring these, no worries, we have some here too :)
Pen + notebook to take notes if you'd like. A guide will be provided for you upon arrival as well.
We look forward to sharing space with you.
Abrazos!
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