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The holidays are a delicious and magical time of year. It is a time to reflect on the year that...

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When I was a child, my favorite candies ever were saladitos. When all my cousins and I would congregate at my Nana’s,...

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How to Deal with Stress It can be argued that everyone and their mom (literally) has dealt with stress at...

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Prenatal Care Tips from Compton Health Bar Pregnancy is a beautiful, magical, mystical thing. I think sex education and science...

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Easy Ways To Be Healthier  Felicidades! You decided to research how to be healthier and I am so happy for you....

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All About Fasting When I was coming of age, as an adolescent, my father advised me to drink warm water...

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